The Originators of Quick & Easy Cooking!

mrfood.com
Free Offer
30 Game Day Recipes: 30 Best Munchies for a Crowd

And... it's a touchdown! The gang's all here, and we're ready to serve up some tasty grub. Lucky for us, we've compiled this party recipe collection just in time for the big game!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Lighter 7-Layer Dip

(3 Votes)
SERVES
8
PREP
5 Min

Don't let the name fool you. Our Lighter 7-Layer Dip may have good-for-you ingredients but it does not lack in the flavor department. Grab your favorite chips and get ready for a real taste bud fiesta!

What You'll Need:
  • 1 (16-ounce) can fat-free refried beans
  • 1 (8-ounce) container prepared guacamole (See Note)
  • 1 (16-ounce) container fat-free plain Greek yogurt
  • 1 (1-ounce) package dry taco seasoning mix
  • 2 cups (8 ounces) reduced-fat shredded Mexican cheese blend
  • 1 ripe tomato, chopped
  • 4 scallions, thinly sliced
  • 1 (2-1/4-ounce) can sliced black olives, drained
What To Do:
  1. Spread refried beans over a 12-inch round serving platter, then spread guacamole over beans.
     
  2. In a medium bowl, combine yogurt and taco seasoning; mix well then spread over guacamole. Sprinkle with cheese then tomato, followed by scallions and black olives. Serve immediately, or cover and chill until ready to serve.
Note

To make your own healthier guacamole in no time, see our recipe for Creamy Guacamole.

Ratings & Comments (0)

All fields required.

Rate & Comment

I have not made this yet so I cannot rate it.

My Rating:

Cancel Reply to Comment

Mr. Food E-Newsletter

  • Tasty Quick & Easy Recipes
  • Helpful Cooking Tips & Hints
  • Themed eCookbooks
  • Special Partner Offers
  • ...and so much more

Enter Your Email:

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

LATEST TV RECIPE & VIDEO

Ultimate Scalloped Potatoes

When you're looking for a dish to complete the big spread, no ordinary side will do. Thankfully, our recipe for Ultimate Scalloped Potatoes is unmatched. We're talking cheesy, bubbly, and golden brown - your main entree better watch out!

Click here to enter to win a Swiss Diamond 8-Piece Set!
1

About Mr. Food Advertise on MrFood.com Contact Us FAQ Press Room Privacy Policy Terms of Service Keyword Index Special Thanks Today's Recipe Find Us on TV Subscribe Unsubscribe Site Map RSS Bookmark