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Spinach Artichoke Dip

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Spinach Artichoke Dip

If you like the Spinach Artichoke Dip popular at all the chain restaurants, you're gonna love our homemade version. It's easy, and there's no substitute for a fresh, hot-from-the-oven spinach dip. See for yourself!

Makes: about 3 cups dip

Cooking Time: 30 min

What You'll Need:
  • 1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry
  • 1 (8-ounce) package cream cheese, softened (see Notes)
  • 3/4 cup grated Parmesan cheese
  • 1/4 cup mayonnaise
  • 1 teaspoon fresh lemon juice
  • 1/4 teaspoon ground red pepper
  • 1/4 teaspoon garlic powder
  • 1 (14-ounce) can artichoke hearts, drained and chopped
What To Do:
  1. Preheat oven to 350 degrees F. Coat a 1-quart casserole dish with cooking spray.
     
  2. In a medium bowl, combine spinach, cream cheese, Parmesan cheese, mayonnaise, lemon juice, ground red pepper, and garlic powder; beat until well blended. Stir in artichokes and spoon into prepared casserole dish.
     
  3. Bake 30 to 35 minutes, or until heated through and the edges are golden. Serve immediately.
     

 

Nutritional Information

Calories 246, Total Fat 13g, Saturated Fat 7g, Cholesterol 28mg, Sodium 498mg, Carbohydrates 22g, Fiber 14g, Sugars 4g, Protein 20g

Notes

Serve this with a selection of tortilla chips, crackers, or thin slices of French bread for dipping. To lighten things up, use reduced-fat cream cheese and only 1/2 cup Parmesan cheese, and serve with baked tortilla chips.

OOH ITS SO GOOD!

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