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Chicken Parmesan for Two

(3 Votes)
SERVES
2
COOK TIME
16 Min

In a little over 30 minutes, you can have a romantic dinner for two. Add a salad and Italian bread, and wait for sparks to fly.

What You'll Need:
  • 1 cup Italian-seasoned breadcrumbs
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon ground red pepper
  • 2 skinless, boneless chicken breasts
  • 2 egg whites, lightly beaten
  • 1 tablespoon olive oil
  • 1 1/2 cups prepared pasta sauce
  • 1 cup (4-ounces) shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
What To Do:
  1. Preheata oven to 400 degrees F. Combine breadcrumbs, flour, and red pepper in a small bowl, set aside.
     
  2. Place chicken between 2 sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness, using a meat mallet or rolling pin. Dip each chicken breast in egg whites, and coat again in breadcrumbs mixture.
     
  3. Heat oil in a large skillet over medium heat; add chicken, and cook 3 minutes on each side or until done.
     
  4. Place chicken breasts in a single layer in a lightly greased 8-inch square baking dish. Top evenly with pasta sauce and cheese. Bake 10 minutes or until cheeses melt.
     

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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This was great! Extremely tasty. We're both getting older and love recipes that are full of seasoning. Really wish this site had more recipes for two. (Even though we did have leftovers - LOL!)

several questions; 1. how long will egg yolks keep in the frig? 2. Do you have any recipes that call for egg yolks alone? 3. The chicken breasts; should they be thawed before cooking them the first time? will 20 minutes be sufficient time to cook the breasts thoroughly? 4. What is done in step 3? I am a guy and an amateur here, help?

Wouls chicken cutlets work? You would not have to pound chicken, which is a chore I do not like.

I said I would love to have recipes for one or two and you responded. I really appreciated that! Thanks. I love your recipes.

Sounds good going to try it tonight.

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