Chicken Parmesan for Two
- COOK TIME
- 16 Min
In a little over 30 minutes, you can have a romantic dinner for two. Add a salad and Italian bread, and wait for sparks to fly.
What You'll Need:
1 cup Italian-seasoned breadcrumbs
2 tablespoons all-purpose flour
teaspoon ground red pepper
2 skinless, boneless chicken breasts
2 egg whites, lightly beaten
1 tablespoon olive oil
cups prepared pasta sauce
1 cup (4-ounces) shredded mozzarella cheese
cup grated Parmesan cheese
What To Do:
- Preheata oven to 400 degrees F. Combine breadcrumbs, flour, and red pepper in a small bowl, set aside.
- Place chicken between 2 sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness, using a meat mallet or rolling pin. Dip each chicken breast in egg whites, and coat again in breadcrumbs mixture.
- Heat oil in a large skillet over medium heat; add chicken, and cook 3 minutes on each side or until done.
- Place chicken breasts in a single layer in a lightly greased 8-inch square baking dish. Top evenly with pasta sauce and cheese. Bake 10 minutes or until cheeses melt.
This recipe is from The Best of Mr. Food Cookbook Series Oxmoor House, Inc. If you would like more recipes like this, click here.
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