Off the Skewer Chicken Kebabs

Kebabs are fun to eat, but sometimes it just doesn't make sense to spend time putting the veggies and chicken on a kebab only to take them off once they're cooked. Here's an un-shish-kebab kebab. It might sound strange, but try it.

Serves: 2

Cooking Time: 15 min

Ingredients

• 1 large onion, cut into wedges
• 1 large red bell pepper, cut into 1-inch chunks
• 3/4 pound boneless, skinless chicken breasts, cut into 1-inch chunks
• 1/2 teaspoon garlic powder
• 1/4 teaspoon ground ginger
• 1/2 teaspoon salt
• 1 (8-ounce) can pineapple chunks, drained
• 1/4 cup pineapple preserves

Instructions

1. Coat a large skillet with nonstick cooking spray and heat over high heat. Add the onion and red pepper. Cook for 3 to 4 minutes, or until browned, stirring occasionally.
   
   
2. Season the chicken with the garlic powder, ginger, and salt. Add to the skillet and cook for 3 to 4 minutes, or until the chicken is browned, stirring occasionally. Add the pineapple chunks and preserves; mix well. Cook for 2 to 3 minutes, or until heated through and the chicken is no longer pink inside. Serve immediately.
   
   

Notes

Get out the blender and make a jumbo piña colada for two. Don't forget the straws!