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Blueberry and Green Tea Smoothie

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Blueberry and Green Tea Smoothie

It doesn't get any more good-for-you or exotic than our easy Fresh Blueberry and Green Tea Smoothie. Every sip is like a spa treatment for your senses.

Serves: 4

Preparation Time: 10 min

Ingredients
  • 2 cups water
  • 1 3/4 cups fresh blueberries, divided
  • 2 green tea bags
  • Honey or agave to sweeten to taste
  • 1 banana
  • 1 cup plain yogurt
  • Zest of an orange
  • 4 ice cubes
Instructions
  1. In a medium saucepan, bring 2 cups of water to a boil. Add 1 cup blueberries and boil 5 minutes; strain, reserving liquid.  Add  tea bags to hot liquid and steep 3 to 5 minutes to make tea. Sweeten with honey to taste.
     
  2. Pour tea into a blender; add remaining ingredients and blend well. Serve immediately.

For more Chilean blueberry recipes and information, please click here.

Nutritional Information

Per serving: 91 calories, 2.5g dietary fiber, 42mg sodium, 4g protein.

Notes

This recipe was developed by the Chilean Fresh Fruit Association. For more Chilean fresh fruit recipes, click here.

OOH ITS SO GOOD!

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