The Originators of Quick & Easy Cooking!

mrfood.com
Free Offer
Light, Simple & Tasty Recipes

We are ready to help you lighten up with quick and easy recipes that will tantalize your taste buds without tipping the scale

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Baked Fish Scampi

(3 Votes)
SERVES
4
COOK TIME
20 Min

Your oven does all the work and you're the hero who will lure everyone to the table to enjoy this delicious Baked Fish Scampi. Packed with lots of fresh flavor, this one will earn you a seaworthy thumbs up!

What You'll Need:
  • 2 1/2 pounds cod fillets, cut into 2-inch pieces
  • 3/4 cup (1-1/2 sticks) butter
  • 4 garlic cloves, minced
  • 2 scallions, sliced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper
What To Do:
  1. Preheat oven to 350 degrees F. Place fish in a 9- x 13-inch baking dish.
     
  2. In a large skillet, melt butter over low heat. Add garlic, scallions, parsley, oregano, salt, and pepper; saute 2 minutes. Pour mixture evenly over fish.
     
  3. Bake 15 minutes, or until flakes easily with a fork.
Notes
  • Serve over rice pilaf and drizzle with lemon juice.
     
  • This is a light and delicious meal that can be topped off with our Country Fruit Stand Salad. And if some of the fruit aren't available, just substitute others.

Ratings & Comments (0)

All fields required.

Rate & Comment

I have not made this yet so I cannot rate it.

My Rating:

Cancel Reply to Comment

Mr. Food E-Newsletter

  • Tasty Quick & Easy Recipes
  • Helpful Cooking Tips & Hints
  • Themed eCookbooks
  • Special Partner Offers
  • ...and so much more

Enter Your Email:

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

LATEST TV RECIPE & VIDEO

Buffalo Wing Muffins

We've come up with a unique way to eat a game day favorite, that won't leave your fans with sticky fingers! Our Buffalo Wing Muffins are stuffed with all the fixin's, including buffalo chicken and creamy blue cheese. It's an all-in-one corn muffin that'll have them reaching for more!

Diabetes Forecast Magazine Giveaway
1

About Mr. Food Advertise on MrFood.com Contact Us FAQ Press Room Privacy Policy Terms of Service Keyword Index Today's Recipe Find Us on TV Subscribe Unsubscribe Site Map RSS Bookmark