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Baked Flounder with Tomatoes

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When it's almost dinnertime and you're "flounder-ing" for something easy, here it is! Everybody'll love our light and super-easy recipe for baked flounder over plum tomatoes.

Serves: 3

Cooking Time: 15 min

Ingredients
  • 4 medium-sized plum tomatoes, chopped
  • 1 teaspoon salt, divided
  • 1/4 teaspoon black pepper
  • 1 pound flounder fillets
  • 1/2 teaspoon dried oregano
  • 1 tablespoon olive oil
  • 1 tablespoon Italian-flavored bread crumbs
Instructions
  1. Preheat oven to 350°F. Coat a 7" x 11" baking dish with cooking spray.
     
  2. Place tomatoes in bottom of prepared dish. Sprinkle with 1/2 teaspoon salt and the pepper then place flounder evenly over top and sprinkle with remaining 1/2 teaspoon salt, the oregano, oil, and bread crumbs.
     
  3. Bake 12 to 15 minutes, or until fish flakes easily with a fork.
     
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The best thing about this recipe is that it's very light, so it works well with almost any type of white-fleshed fish.

OOH ITS SO GOOD!

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