The Originators of Quick & Easy Cooking!

mrfood.com
Free Offer
Light, Simple & Tasty Recipes

We are ready to help you lighten up with quick and easy recipes that will tantalize your taste buds without tipping the scale

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Fish Parmigiana

(2 Votes)
SERVES
4
COOK TIME
12 Min
READY IN
12 Min

Reel in the raves when you bake up our easy Fish Parmigiana. It teams any of your favorite white-fleshed fish fillets with a yummy Italian-style topping of rich tomato sauce, melted cheese and hearty seasonings.

What You'll Need:
  • 4 flounder or other white-fleshed fish fillets (6 ounces each)
  • 1 cup spaghetti sauce
  • 3/4 cup (3 ounces) shredded mozzarella cheese
  • 1 teaspoon dried Italian seasoning
What To Do:
  1. Preheat the oven to 400 degrees F. Coat a 9" x 13" baking dish with nonstick cooking spray.
     
  2. Place the fish fillets in the baking dish and top with the spaghetti sauce. Sprinkle with the mozzarella cheese then the Italian seasoning.
     
  3. Bake, uncovered, for 12 to 15 minutes, or until the fish flakes easily with a fork.
Note

MAKE IT A COMPLETE MEAL...by serving with a ready-made bagged salad and some rolls that you toss in the oven to bake along with the fish.

YOUR RECENTLY VIEWED RECIPES

Ratings & Comments (0)

All fields required.

Rate & Comment

I have not made this yet so I cannot rate it.

My Rating:

Cancel Reply to Comment

LATEST TV RECIPE & VIDEO

Backwoods Pork Chops with River Gravy

We pour a river of gravy over these mouthwateringly juicy, fried pork chops to complete our recipe for Backwoods Pork Chops with River Gravy. Between the perfectly seasoned pork and the buttermilk-based gravy, we just can't decide what we like best!

Family Favorites Dinner Cook-Off Contest
1

About Mr. Food Advertise on MrFood.com Contact Us FAQ Press Room Privacy Policy Terms of Service Keyword Index Special Thanks Today's Recipe Find Us on TV Subscribe Unsubscribe Site Map RSS Bookmark