The Originators of Quick & Easy Cooking!

Menu

MrFood.com

Fresh Catch Fish Scampi

(2 Votes)
SERVES
4
COOK TIME
20 Min

You can have our Fresh Catch Fish Scampi on the table in under half an hour -- honest! And it's so tasty, you'll no doubt add it to your normal dinner rotation after trying just one bite.

What You'll Need:
  • 3/4 cup (1-1/2 sticks) butter
  • 4 garlic cloves, minced
  • 2 scallions, sliced
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh dill
  • 2 teaspoons dried oregano
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 1/2 pounds cod fillets, cut into 2-inch pieces
  • 2 teaspoons fresh lemon juice
What To Do:
  1. Preheat oven to 350 degrees F. 
     
  2. In a large skillet, melt butter over low heat. Add garlic, scallions, parsley, dill, oregano, salt, and pepper; saute 2 minutes.
     
  3. Place fish in a 9- x 13-inch baking dish, and pour butter mixture evenly over top.
     
  4. Bake 15 to 20 minutes, or until fish flakes easily with a fork. Drizzle with lemon juice and serve.
Notes
  • Fresh herbs are always great, but dried herbs work well, too. Just substitute with equivalent amounts.
     
  • If you want to enjoy this scampi in the traditional way, just serve over cooked pasta.
     
  • For tips on how to be a smart shopper at the fish counter, click here.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

I substituted 3 tilapia filets for the cod and doubled the scallions. It turned out awesome!

I made this dish today and it came out very good. Only I added a splash of white cooking wine. My kids and myself loved it. Next time I may try cutting up sea scallops or add some shrimp (the ones I cook myself) just to add a spin on it.

This is a real hit with family and friends. It is easy and tasty.

just finished dinner and this was very good...and so easy...will do it again...

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Mr. Food Test Kitchen E-Newsletter

  • Tasty Quick & Easy Recipes
  • Helpful Cooking Tips & Hints
  • Themed eCookbooks
  • Special Partner Offers
  • ...and so much more

Enter Your Email:

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

LATEST TV RECIPE & VIDEO

Crazy Corn Dog Muffins

If your lunch box or afternoon snack could use a little change-of-pace, then you're going to go crazy for these...Crazy Corn Dog Muffins! What's crazy about them? Well, aside from being "crazy good" they're also super easy to make and very portable!

Super Savings Sweepstakes!

About Mr. Food Advertise on MrFood.com Contact Us FAQ Press Room Privacy Policy Terms of Service Keyword Index Today's Recipe Find Us on TV Subscribe Unsubscribe Site Map RSS

---- 1 ----