The Originators of Quick & Easy Cooking!

mrfood.com
Free Offer
Light, Simple & Tasty Recipes

We are ready to help you lighten up with quick and easy recipes that will tantalize your taste buds without tipping the scale

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Mediterranean Catfish

(1 Votes)
SERVES
2
COOK TIME
12 Min

Catfish teams perfectly with almost everything. Especially these bold Mediterranean flavors!

What You'll Need:
  • 2 Catfish fillets (about 6 ounces each)
  • 2 tablespoons olive oil
  • 1 medium-sized green bell pepper, chopped
  • 1 medium-sized onion, chopped
  • 2 garlic cloves, chopped
  • 1 cup chicken broth
  • 1 can (14.5 ounces) dried tomatoes
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon black pepper
What To Do:
  1. Heat the olive oil in a large skillet over medium heat. Add the green pepper, onion, and garlic, and sauté for 2 to 3 minutes, or until the vegetables become translucent.

  2. Add the chicken broth, tomatoes, oregano, basil, and black pepper, bring to a boil and cook for 2 minutes.

  3. Reduce the heat to medium-low. Place the catfish fillets over the sauce, cover, and simmer for 7 to 9 minutes, or until the fish flakes easily with a fork.

Notes

This has so much flavorful sauce, you may want to serve it over cooked rice.

Ratings & Comments (0)

All fields required.

Rate & Comment

I have not made this yet so I cannot rate it.

My Rating:

Cancel Reply to Comment

Mr. Food E-Newsletter

  • Tasty Quick & Easy Recipes
  • Helpful Cooking Tips & Hints
  • Themed eCookbooks
  • Special Partner Offers
  • ...and so much more

Enter Your Email:

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

LATEST TV RECIPE & VIDEO

Slow Cooker Country Pot Roast

Don't be surprised if your next-door neighbors come knocking on the door after getting a whiff of your Slow Cooker Country Pot Roast. The smell of this tender beef roast cooking up in your slow cooker all day is enough to get everyone rushing to your dinner table!

1

About Mr. Food Advertise on MrFood.com Contact Us FAQ Press Room Privacy Policy Terms of Service Keyword Index Today's Recipe Find Us on TV Subscribe Unsubscribe Site Map RSS Bookmark