Dunkin' Lamb One-Pot

Maybe I should have added a hearty bread to this ingredient list, 'cause that's what makes eating this lamb so good?all the dunkin'.

Serves: 4

Cooking Time: 1 hr 10 min

Ingredients

• 2 tablespoons olive oil
• 3 garlic cloves, minced
• 1 large onion, coarsely chopped
• 1 1/4 pounds leg of lamb or lamb stew meat, cut into 1-inch chunks
• 1 cup chopped fresh parsley
• 2 cans (28 ounces each) whole tomatoes, drained and coarsely chopped
• 1 can (16 ounces) garbanzo beans (chick peas), drained
• 1 cup water
• 1 teaspoon ground cumin
• 1/4 teaspoon cayenne pepper
• 1 teaspoon salt

Instructions

1. In a soup pot, heat the oil over medium-high heat. Add the garlic and sauté for 1 minute, or until lightly browned. Add the onion and lamb and cook for 8 to 9 minutes, or until the onions are tender and the lamb is no longer pink. Add the remaining ingredients and bring to a boil.
   
   
2. Reduce the heat to low, cover, and simmer for 50 to 60 minutes, or until the lamb is fork-tender.
   
   
   

Notes

For a special occasion, you might want to replace 1/2 cup of the water with 1/2 cup dry white wine. Put a few croutons in the soup and you've got another great way to "dunk" without dunkin'.