Tuna and White Bean Salad

This is no ordinary tuna salad! Our Tuna and White Bean Salad has all the flavor and crunch of a chopped salad, and comes with the added healthy benefits of fiber-rich beans.

Serves: 6

Preparation Time: 15 min

Ingredients

• 1/2 cup olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon Italian seasoning
• 3/4 teaspoon salt
• 1/2 teaspoon black pepper
• 1 large cucumber, peeled, seeds removed, chopped
• 4 plum tomatoes, chopped
• 1/2 cup chopped red onion
• 2 tablespoons chopped fresh parsley
• 1 (15.5-ounce) can great Northern beans, rinsed and drained
• 1 (12-ounce) can solid white tuna, drained well

Instructions

1. In a large bowl, whisk together olive oil, lemon juice, Italian seasoning, salt, and black pepper.
    
2. Stir in cucumber, tomato, onion, parsley, and beans. Add tuna and toss gently until evenly coated. Serve immediately or refrigerate until ready to serve.