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Vegetable Chickpea Curry

(4 Votes)
SERVES
8
COOK TIME
6 Hr

Entice your family with the taste of the Far East as the tantalizing aroma of this slow-cooked Indian dish fills your home.

What You'll Need:
  • 1 (6.7-ounce) package garlic-basil rice
  • 3 carrots, cut into ½-inch pieces
  • 2 (15-1/2-ounce) cans chickpeas, rinsed and drained
  • 1 (10-ounce) package frozen seasoning blend
  • 1 cup fresh green beans, cut into 1-inch pieces
  • 1 (14.5-ounce) can diced tomatoes and zesty green chilies, undrained
  • 1 (14-ounce) can vegetable broth
  • 2 teaspoons curry powder
  • 1 (10-ounce) package frozen chopped spinach, thawed and drained
  • 1 (13.5-ounce) can light coconut milk
What To Do:
  1. Remove seasoning packet from rice package. Combine seasoning packet, carrots, and next 6 ingredients in a 5-quart slow cooker.

  2. Cover and cook on LOW setting 5 hours. Stir in spinach, coconut milk, and rice. Increase heat to HIGH setting; cover and cook 1 hour or until mixture is thoroughly heated and rice is tender.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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I made this recipe for an international food festival at my church, it was a great hit! It's a tasty dish for vegetarians and people who prefer gluten free. I substituted brown rice for the garlic-basil blend/rice and used a spice blend from Penzey's instead Garam Masala (2 tsp). I recommend using the low setting as directed - it allows all the great flavors to come together. Thank you Mr. Food for posting this recipe!

Frozen seasoning blend is a mix of chopped onions, celery, green & red peppers and parsley flakes. You can find it in the freezer section near the vegetables. Enjoy!

I'm with you, Achimera, what is a "1 (10-ounce) package frozen seasoning blend"???

I love Indian food and want to try this but.....What the heck is "frozen seasoning blend"??

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