The Originators of Quick & Easy Cooking!

mrfood.com
Free Offer
30 Game Day Recipes: 30 Best Munchies for a Crowd

And... it's a touchdown! The gang's all here, and we're ready to serve up some tasty grub. Lucky for us, we've compiled this party recipe collection just in time for the big game!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Black Bean Dip

(1 Votes)
MAKES
abaout 4 cups dip
COOK TIME
15 Min

The pinto bean used to be considered the king for bean dips, but black beans have been gaining popularity lately. Once you taste our Black Bean Dip, you'll see why!

What You'll Need:
  • 2 (16-ounce) cans black beans, rinsed and drained, divided
  • 1 (8-ounce) jar picante sauce, divided
  • 1 teaspoon vegetable oil
  • 1 medium-sized onion, finely chopped
  • 1 medium-sized red bell pepper, finely chopped
  • 3 garlic cloves, minced
  • 2 teaspoons ground cumin
  • 1 tablespoon dried cilantro
  • 3/4 teaspoon salt
  • 1/2 cup (2 ounces) shredded Cheddar cheese
  • 1 medium-sized tomato, chopped
What To Do:
  1. In a blender or a food processor, combine 1 can of beans and 1/4 cup picante sauce; blend or process until smooth.
     
  2. In a large nonstick skillet, heat oil over medium heat and saute onion, pepper, and garlic 5 to 7 minutes, or until onion is tender. Add pureed bean mixture, the cumin, cilantro, salt, and remaining whole beans and picante sauce; mix well. Bring to a boil then reduce heat to low and simmer 5 minutes, stirring frequently.
     
  3. Pour dip into a shallow serving dish and top with cheese and tomato.
     

 

Note

Serve Black Bean Dip with your favorite low-fat tortilla chips for a really healthy snack or party food.

Ratings & Comments (0)

All fields required.

Rate & Comment

I have not made this yet so I cannot rate it.

My Rating:

Cancel Reply to Comment

Mr. Food E-Newsletter

  • Tasty Quick & Easy Recipes
  • Helpful Cooking Tips & Hints
  • Themed eCookbooks
  • Special Partner Offers
  • ...and so much more

Enter Your Email:

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

LATEST TV RECIPE & VIDEO

Foolproof Turkey Gravy

We all know Thanksgiving dinner isn't complete without a good gravy to drizzle and drench over the big bird, which is why we know you'll love our foolproof 2-Step Turkey Gravy. It's everything you ever wanted in a gravy, but with no stress involved!

Thanksgiving Holiday Helpers
1

About Mr. Food Advertise on MrFood.com Contact Us FAQ Press Room Privacy Policy Terms of Service Keyword Index Special Thanks Today's Recipe Find Us on TV Subscribe Unsubscribe Site Map RSS Bookmark