Thick 'n' Creamy Mushroom Soup

This lighter version of rich and creamy mushroom soup doesn't skimp on taste. It's a quick and easy homemade soup that anyone can enjoy!

Serves: 5

Ingredients

• 1 pound fresh sliced mushrooms
• 3 1/2 cups ready-to-use reduced-sodium chicken broth
• 1/2 teaspoon onion powder
• 1/8 teaspoon black pepper
• 1 cup low-fat milk
• 5 tablespoons all-purpose flour
• 1/4 teaspoon browning and seasoning sauce

Instructions

1. Coat a soup pot with cooking spray. Add mushrooms, and sauté over high heat for 4 to 5 minutes, or until soft, stirring frequently.
    
2. Add chicken broth, onion powder, and pepper; bring to a boil then reduce heat to medium-low.
    
3. In a small bowl, mix milk and flour until smooth. Gradually add to soup, stirring constantly. Stir in browning and seasoning sauce and simmer 5 more minutes, or until thickened.

Nutritional Information

Per serving:
Exchange: 1 carbohydrate.
Calories: 89, Calories from Fat: 9, Total Fat: 1g, Saturated Fat: 0g, Cholesterol: 2mg, Sodium: 413mg, Carbohydrate: 14g, Dietary Fiber: 1g, Sugars: 4g, Protein: 7g

Notes

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