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Chocolate Craving Killers

 Satisfy Your
 Chocolate Cravings

Wouldn’t it be nice to satisfy those chocolate cravings without getting down on yourself? With a little bit of know-how, you can say goodbye to the guilt!
Peppermint Patties  Chocolate soda
2 tablespoons chocolate-covered raisins About 95 calories
4 bite-sized chocolate-coated caramel and creamy nougat bars About 97 calories
1 individual fat-free pudding cup About 100 calories
2 cream-filled chocolate sandwich cookies About 107 calories
1 packet hot chocolate mix (prepared with water) About 112 calories
1 cup chocolate chip cookie-flavored dry cereal About 120 calories
3 miniature peanut butter cups About 126 calories
1 chocolate-flavored rice cake with 1 tablespoon reduced-calorie whipped topping About 86 calories
Fudge Pop Chocolate Kisses
24 chocolate-flavored bear-shaped graham crackers About 130 calories
Micro S’more: Top 1 graham cracker square with 1 tablespoon semisweet chocolate chips, 1 large marshmallow, and another graham cracker square. Microwave 10 to 15 seconds or until marshmallow is heated and chocolate melts About 132 calories
5 mini chocolate fudge chewy candy pieces About 133 calories
Slim chocolate shake: Combine 1 cup fat-free milk, 1 tablespoon fat-free chocolate syrup, and 3 ice cubes in a blender; process until smooth. About 137 calories
Chocolate oatmeal: Stir 2 teaspoons semisweet mini chocolate chips into 1/2 cup cooked oatmeal (prepared with water) About 140 calories
14 malted milk balls About 154 calories
1 cup fat-free chocolate milk About 160 calories
Chocolate-covered fruit: Dip 10 medium strawberries, 1 sliced small Golden Delicious apple, or 1 sliced small banana into 2 tablespoons fat-free chocolate syrup. Freeze 10 minutes or until chocolate sets. About 195 calories

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