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MrFood  Make it Healthy

When it comes to food, sure, we all want to eat healthy, but it also needs to be convenient. With a little know-how and a few tips, you’ll be surprised how easy it can be.

Making the switch from the traditional versions of your favorite foods to their healthier counterparts can be a snap. We bet you’re already using some lower-calorie foods. Keep going with that, and use this sensible guide to help you use healthier foods without losing the flavor you long for.
Savvy Food Substitutions
You can reduce fat by making some simple substitutions. Here is a list to help you get started:

dressing

eggs benedict

cheese

Healthy Salad

Sundae

fats & oil chart

dairy products

Meats Poultry & Eggs

Misc. Substitutions

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