Sunshine Breakfast Muffin Cups
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Traditional breakfast cups take second place to our amazing Sunshine Breakfast Muffin Cups! This easy breakfast recipe is sure to get everyone in the house up and moving, with a smile on their faces! The smell of these breakfast cups cooking, and the delicious flavors in each bite, come together to make a recipe for the perfect morning! You'll want to use these breakfast cups to start your day, every day.
What You'll Need
- 1 cup frozen chopped broccoli, thawed
- 3 frozen veggie breakfast sausage patties, thawed and coarsely chopped
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup liquid egg whites
- 1/2 cup reduced-fat shredded cheddar cheese
What to Do
- Preheat oven to 350 degrees F. Coat a 6 cup muffin tin with cooking spray.
- In a medium bowl, combine broccoli, chopped sausage, onion powder, salt and pepper, mix well.
- Place equal amounts of mixture into muffin cups. Pour egg whites evenly over vegetable mixture.
- Bake for 20 minutes, remove from oven and sprinkle with cheese. Place back in oven for 5 minutes, or until cheese is melted and center is set. Run a knife around the edges, remove from pan and serve warm.
- These can be made in advance and kept in the fridge for a couple of days. When ready to serve, simply warm them in your toaster oven until piping hot!
- If you like this recipe, don't miss our collection of Unexpected Muffin Tin Recipes!
- Looking for another delicious recipe that comes out of the freezer? Try our Loaded Potato Cocktail Bites!
- Did you know: Four U.S. states have adopted a State Muffin. Massachusetts: Corn, Minnesota: Blueberry, New York: Apple, and Washington: Blueberry! What's your favorite muffin flavor?
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For tasty breakfast cup recipes and more, check out our free eCookbook!
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