The Originators of Quick & Easy Cooking!

Free Offer
Quick & Easy Potato Recipes: 30 Scrumptious Recipes for Breakfast Potatoes, Potato Side Dishes and More

Whether you're looking for a hearty breakfast to help you get up in the morning or the perfect side dish appetizer to bring over for the big game, this FREE eCookbook will surely provide you with some spud-tastic recipes for any occasion!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Fresh Veggie Burgers

(1 Votes)
20 Min

Veggie burgers have become "the rage." And why not: They're hearty, tasty, and often cholesterol- and fat-free. Here's a version you can make at home. Sure, it's a little more work than simply thawing frozen patties, but you'll taste the difference.

What You'll Need:
  • 3/4 cup plain bread crumbs, divided
  • 1 tablespoon canola or vegetable oil
  • 1 medium-sized onion, finely chopped
  • 2 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 3 cups warm cooked brown rice (see Notes)
  • 1 medium-sized carrot, peeled and grated
  • 1/3 cup chopped fresh parsley
  • 1/4 cup grated Parmesan cheese
  • 3 tablespoons light soy sauce
  • 1/2 cup egg substitute
What To Do:
  1. Preheat the broiler. Coat a rimmed baking sheet with cooking spray.
  2. Place 1/2 cup bread crumbs in a shallow dish and set aside.
  3. In a large nonstick skillet, heat oil over medium-high heat. Saute onion, garlic, and thyme 4 to 5 minutes, or until onion is tender. Place in a large bowl and add remaining ingredients except reserved bread crumbs; mix well. Form mixture into six 1/2-inch-thick patties and coat in the reserved 1/2 cup bread crumbs. Place on prepared baking sheet.
  4. Broil on center rack 12 to 14 minutes, or until golden and heated through, turning halfway through broiling.
  • Your favorite type of brown rice, even a quick-cooking one, will work great in this recipe.
  • Serve burgers on buns with lettuce and tomato for an unbeatable sandwich.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Mr. Food Test Kitchen E-Newsletter

  • Tasty Quick & Easy Recipes
  • Helpful Cooking Tips & Hints
  • Themed eCookbooks
  • Special Partner Offers
  • ...and so much more

Enter Your Email:

Please Wait

Thanks for signing up

Sorry, we could not sign you up.


Over-the-Top Chicken Caesar Melt

We really went "over the top" with this open-faced sandwich. Our Over-the-Top Chicken Caesar Melt is a fill-ya-up main dish that was inspired by all the easy and convenient ingredients in the freezer aisle. It's made with flavorful Texas toast that gets topped with yummy ingredients like chicken, cheese, onion rings, and more. It's a must-make!

About Mr. Food Advertise on FAQ Contact Us Privacy Policy Press Room Terms of Service Keyword Index Find Us on TV Today's Recipe Subscribe Unsubscribe Site Map RSS

---- 1 ----