menu

Lighter Sweet Potato Casserole

SERVES
4
COOK TIME
30 Min

Taking a favorite like sweet potato casserole and making it lighter is such a great idea. We love our sweet potato casserole and now we can have it without all of the added calories!

What You'll Need

  • 1 (14.5-ounce) can mashed sweet potatoes
  • 2 tablespoon brown sugar
  • 2 tablespoon fat-free milk
  • 2 teaspoon reduced-calorie margarine, melted
  • 1/4 teaspoon salt
  • Cooking spray
  • 1/4 cup packed brown sugar
  • 2 tablespoon all-purpose flour
  • 1 tablespoon reduced-calorie margarine
  • 2 tablespoon chopped pecans

What to Do

  1. Preheat oven to 350 degrees F. Coat a 1-quart baking dish with cooking spray.
     
  2. In a large bowl, combine sweet potatoes, 2 tablespoons brown sugar, milk, 2 teaspoons melted margarine, and salt; stir well. Spoon sweet potato mixture into prepared baking dish.
     
  3. In a medium bowl, combine 1/4 cup brown sugar and the flour; cut in 1 tablespoon margarine until mixture is crumbly. Stir in pecans. Sprinkle pecan mixture over sweet potato mixture.

  4. Bake 30 minutes or until mixture is thoroughly heated.
     

 

Notes

close

Main Menu

Categories