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Almost-Fried Chicken

SERVES
3
COOK TIME
50 Min

If you're staying away from a lot of "fried", here's an oven version that has fried taste without all the fat.

What You'll Need

  • 1/2 cup all-purpose flour
  • 1/4 cup cornmeal
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon black paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 4 boneless, skinless chicken breast halves
  • 1/4 cup olive oil

What to Do

  1. Preheat oven to 350 degrees F.
     
  2. Pour flour, cornmeal, pepper, paprika, garlic powder, and onion powder into a paper bag or shallow dish. Place chicken breasts in bag and shake until coated, or place in a shallow dish, turning to coat. Place coated chicken breasts in a baking pan and pour olive oil over them.
     
  3. Bake about 45 minutes, or until chicken is golden and no pink remains, turning several times.
     

Notes

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