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Parmesan Baked Fish

SERVES
3
COOK TIME
10 Min

Running late? Skip the fast food and cook something fast. This Parmesan Baked Fish will bake up melt-in-your-mouth delicious in no time!

What You'll Need

  • 1/3 cup all-purpose flour
  • 1/2 teaspoon dried dillweed
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 pound fresh or frozen white-fleshed fish fillets, like cod, haddock, or whiting, thawed if frozen
  • 2 tablespoon butter, melted
  • 2 tablespoon grated Parmesan cheese

What to Do

  1. Preheat the oven to 450 degree F. In a shallow bowl, combine the flour, dillweed, onion powder, salt, and pepper; coat the fish fillets completely with the mixture.

  2. Place the fish in a 9" x 13" baking dish that has been coated with nonstick cooking spray. Drizzle the melted butter over the fish, then sprinkle with the Parmesan cheese.

  3. Bake for 7 to 10 minutes, or until the fish flakes easily with a fork.

Notes

I like to serve this fish with buttered noodles that have been topped with a sprinkle of Parmesan cheese.

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