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Spicy Grouper Fillets

SERVES
4
PREP
3 Min
COOK TIME
18 Min

This mild fish gets a punch of flavor from ground red pepper and garlic-infused olive oil.

What You'll Need

  • 3 tablespoon all-purpose flour
  • 1/2 teaspoon ground red pepper
  • 1/4 teaspoon salt
  • 4 (6-ounce) grouper fillets (1-inch-thick)
  • 1 teaspoon olive oil
  • 1 clove garlic, crushed
  • Lemon wedges (optional)

What to Do

  1. Combine first 3 ingredients in a large resealable plastic bag. Add fish; turn gently to coat.

  2. Heat olive oil in a large nonstick skillet over medium heat. Add crushed garlic, and sauté 30 seconds; discard garlic. Add fish; cook 8 to 9 minutes on each side or until fish flakes easily with a fork. Serve with lemon wedges, if desired.

Notes

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