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Italian Seafood One Pot

SERVES
8
COOK TIME
20 Min

Here's a super blend of Mediterranean seafood that our ancestors made in just one pot. We can do it the same way today, which still means lots of flavor and little cleanup!

What You'll Need

  • 3 tablespoon olive oil
  • 3/4 to 1 pound fresh or frozen skinless whiting, cod or haddock fillets, thawed if frozen, cut into 2-inch pieces
  • 1/2 cup dry white wine
  • 1 (12 ounce) bag frozen okra
  • 2 large tomatoes, chopped
  • 1 cup chopped onion
  • 1 large clove garlic, chopped
  • 1 tablespoon minced fresh parsley
  • 1/2 teaspoon salt
  • 1 pound cooked shrimp
  • 1 pound cleaned fresh mussels
  • 2 (6- ounce) cans chopped clams with juice

What to Do

  1. In a large pot over medium-high heat, heat olive oil. Add fish pieces and cook 3 to 4 minutes, or until lightly browned. Add wine, okra, tomatoes, onions, garlic, parsley, salt, and shrimp.
     
  2. Bring to a boil, then reduce heat to medium and cook an additional 4 to 5 minutes. Add mussels and chopped clams with their juice. Cook an additional 4 minutes, or just until mussels open. Do not overcook mussels. Discard any mussels that do not open by themselves.
     

Notes

 

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