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Lighter Burgers

SERVES
4
COOK TIME
15 Min

One of America's favorites is burgers. Well, here's a way to enjoy our favorite...only lighter!

What You'll Need

  • 1 pound ground turkey
  • 2 tablespoon chopped onion
  • 2 tablespoon chopped fresh parsley
  • 1/2 teaspoon dried oregano
  • 1 egg or egg white
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 tablespoon dry bread crumbs
  • 3 tablespoon water
  • 3 tablespoon olive oil for frying (or as needed)

What to Do

  1. In a large bowl, combine all ingredients, except for oil; mix well. Shape mixture into 3 or 4 patties. In a large skillet, heat oil over medium heat.
     
  2. Fry burgers on each side until cooked through and no pink remains.

     

Notes

These are also great broiled or grilled. You can serve them plain or topped with ranch dressing, spaghetti sauce, or even a "lite" cheese.

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