Turkey Goulash
- SERVES
- 6
- COOK TIME
- 45 Min
If you're wondering why so many of these recipes call for ground turkey breast it's because 3 to 4 ounces of it contain just a trace of fat, yet it's packed with protein.
What You'll Need
- 2 pound ground turkey breast
- 1/2 green bell pepper, chopped
- 1 small onion, chopped
- 1 (28 ounce) jar light spaghetti sauce
- 8 ounce uncooked elbow macaroni
- 1/2 cup water
- 2 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup (2 ounces) shredded reduced-fat mozzarella cheese
What to Do
- Preheat oven to 350 degree F.
- In a large skillet, brown ground turkey with bell pepper and onion over medium-high heat 6 to 8 minutes, or until no pink remains in turkey. Drain excess liquid.
- Add remaining ingredients except cheese and stir to mix well.
- Place mixture in a 2-1/2-quart casserole dish that has been coated with cooking spray. Cover and bake 25 minutes.
- Remove from oven and top with cheese. Return to oven and bake, uncovered, an additional 15 to 20 minutes, or until thoroughly heated and cheese is melted.