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Bayou Veggies

SERVES
6
COOK TIME
20 Min

This 'Nawlins' inspired hearty one pot recipe for Shrimp Gumbo takes advantage of all the down in the Bayou seasonings and flavors. Turn it into a seafood style gumbo by simply alternating the shrimp for other seafood or fish.

What You'll Need

  • 1/2 cup (1 stick) butter
  • 1 cup chopped onion
  • 1 cup sliced celery
  • 1 medium green bell pepper, chopped
  • 1 teaspoon chopped garlic
  • 2 tablespoon all-purpose flour
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 2 (14.5-ounce) cans diced tomatoes, undrained
  • 1 cup frozen okra, thawed
  • 1 cup water

What to Do

  1.  In a soup pot over medium heat, melt butter.
     
  2. Add onion, celery, green pepper, and garlic and cook 5 minutes, or until vegetables are tender, stirring occasionally. Stir in flour, chili powder, salt, and cayenne pepper and cook 1 minute. Add tomatoes, okra, and water and simmer 8 to 10 minutes, stirring occasionally. Serve immediately.

Notes

Wanna make this a complete meal? Just add 1 pound of peeled and deveined shrimp at the end, and cook for another 4 to 5 minutes. 

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