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Easy Stuffed Peppers

SERVES
4
COOK TIME
25 Min

Stuffed Peppers are a great all-in-one dinner dish. This version is full of protein and easy enough to make even after a tiring day of work.

What You'll Need

  • 1 large onion, finely chopped
  • 2 tablespoon olive oil
  • 1 pound brown and serve turkey or beef sausage, finely chopped
  • 1/2 cup seasoned bread crumbs
  • 1 cup grated light variety Cheddar cheese
  • 1 to 2 egg whites or 1 egg, beaten
  • 4 green, red or yellow bell peppers, halved and cleaned

What to Do

  1. Preheat oven to 350 degrees. Blanch the peppers and set aside.
  2. Meanwhile, in a large skillet saute the onion in olive oil until just softened. Add sausage and saute until browned.
  3. Remove the skillet from the heat; add bread crumbs, cheese and egg and mix well. Cut peppers lengthwise then stuff with the sausage mixture.
  4. Place stuffed peppers into a baking dish and bake for 20 to 25 minutes.

Notes

Feel free to add your own favorite touch of fennel, cayenne pepper, chili powder or garlic.

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