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Crispy Avocado Wedges

SERVES
6
COOK TIME
12 Min

Our Crispy Avocado Wedges are a summer-fresh way to enjoy something crispy-crunchy. They're also a healthier alternative to french fries. Serve them with our homemade cilantro dipping sauce and you've got yourself a tasty snack (or side dish) that can't be beat!

What You'll Need

  • CILANTRO DIPPING SAUCE
  • 1/4 cup mayonnaise
  • 1/2 cup sour cream
  • 1 avocado, pitted and peeled
  • 1 jalapeno pepper, seeded
  • 1/2 cup fresh cilantro
  • 2 teaspoon lime juice
  • 1/4 teaspoon salt
  • __BLANK__
  • AVOCADO FRIES
  • 4 firm avocados, pitted, peeled, and sliced
  • 2 tablespoon lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup all-purpose flour
  • 2 eggs, lightly beaten
  • 1 tablespoon water
  • 2 cup panko bread crumbs
  • 1/2 teaspoon paprika
  • Cooking spray

What to Do

  1. In a blender, combine Cilantro Dipping Sauce ingredients; pulse until smooth and creamy. Refrigerate until ready to serve.
  2. Preheat oven to 400 degrees F. Coat a baking sheet with cooking spray.
  3. In a large bowl, place avocado slices and drizzle with lime juice; toss gently.
  4. In a shallow dish, combine flour, salt, and pepper; mix well. In another shallow dish, whisk eggs and water. In a third shallow dish, combine bread crumbs and paprika; mix well.
  5. Dip each avocado slice in flour mixture, egg mixture, and bread crumb mixture, coating evenly on all sides. Place on baking sheet. Lightly coat with cooking spray.
  6. Bake 12 to 15 minutes, or until golden and crispy. Serve with Cilantro Dipping Sauce.

Notes

 Looking for more great ideas using fruits and veggies? Visit www.freshdelmonte.com.  

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