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Vegetable Brown Rice Stir Fry

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Vegetable Brown Rice Stir Fry

Brown rice usually requires a longer cook time than white rice, but thanks to the convenience of instant brown rice - and frozen veggies - you can get this nutritious dish ready fast.

Serves: 2

Preparation Time: 5 min

Cooking Time: 20 min

What You'll Need:
  • 1 (3.5-ounce) boil-in-bag brown rice
  • 1 tablespoon peanut or vegetable oil
  • 3 tablespoons cashew halves
  • 1 (16-ounce) package frozen broccoli, peppers, onions, and mushrooms
  • 1 tablespoon cornstarch
  • 3/4 teaspoon chicken bouillon granules
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon ground ginger
  • 3/4 cup water
  • 1 1/2 tablespoons soy sauce
What To Do:
  1. Prepare rice according to package directions; keep warm.

  2. Heat oil in a large skillet over medium-high heat. Add cashews, and cook, stirring constantly, until lightly browned; remove from skillet, and set aside.

  3. Add frozen vegetables to skillet, and cook, stirring constantly, 6 to 8 minutes or until tender.

  4. Combine cornstarch and next 3 ingredients in small bowl; stir in water and soy sauce. Add to vegetables in skillet; cook, stirring constantly, 4 minutes or until thickened and bubbly. Stir in cashews, and serve immediately over rice.

This recipe is from The Best of Mr. Food Cookbook Series Oxmoor House, Inc. If you would like more recipes like this, click here.

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