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Lighten Up: 20 Tasty & Healthy Recipes

Mr. Food Test Kitchen is here to help you lighten up with quick and easy recipes that will tantalize your taste buds without tipping the scale.

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Seafood

Get the most out of the ocean and your dinner with these great fish and seafood recipes, From salmon and tuna to fish tacos and seafood gumbo, these heart healthy seafood recipes are crowd pleasers. Try seafood enchiladas or smoked salmon.

Crabmeat Stuffed Salmon

No need to head out to a restaurant and blow your food budget for the week,… More

(4 Votes) 15 Min

No-Fuss Salmon Casserole

Hit the pantry instead of the high seas for the main ingredient in this easy… More

(6 Votes) 45 Min

Potato-Crusted Salmon

We dip salmon in butter and then coat it with seasoned potato flakes to make… More

(7 Votes) 20 Min

Gone Fishin: 45 Easy Fish Recipes for Salmon, Tuna,…

Whether youve got a fresh catch or youve simply stopped by the seafood counter… More

(1 Votes)

Seafood-Stuffed Fish Fillets

Don't forget to stop at the market fish counter and pick up your favorite white-fleshed… More

(5 Votes) 25 Min

Bacon Wrapped Scallops

Bacon-wrapped scallops make an incredibly flavorful party appetizer that looks… More

(2 Votes) 20 Min

Sizzling Shrimp Stir Fry

If you like ordering stir fry off the takeout menu, then you're going to love… More

(4 Votes) 10 Min

Brown Sugar-Glazed Salmon

If you want a great meal with less mess and fewer ingredients, our Brown Sugar-Glazed… More

(7 Votes) 20 Min

Kung Pao Watermelon Shrimp

A twist on a classic wok favorite, peanutty Kung Pao Shrimp is brightened by… More

(1 Votes) 10 Min

Scalloped Salmon and Corn

If you're looking for something a bit different to serve for brunch, lunch… More

(1 Votes) 50 Min

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