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Lighten Up: 20 Tasty & Healthy Recipes

Mr. Food Test Kitchen is here to help you lighten up with quick and easy recipes that will tantalize your taste buds without tipping the scale.

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Shellfish

Make delicious recipes using shellfish. From lobster and shrimp to crab and crawfish, the possibilities are endless. Try your hand shrimp scampi, coconut shrimp, crab cakes or steamed clams, Everyone loves the culinary delights of cooked shellfish.

Perfect Fried Shrimp

Most every Southern coastal town has loads of fresh shrimp available, and with… More

(6 Votes) 15 Min

Paula's Shrimp and Grits

Paula Deen graciously shared her recipe for mouthwatering Shrimp and Grits… More

(2 Votes) 10 Min

Sizzling Shrimp Stir Fry

If you like ordering stir fry off the takeout menu, then you're going to love… More

(4 Votes) 10 Min

Garlic Shrimp and Spinach

Plump shrimp, flavorful and healthy garlic, and baby spinach are the key ingredients… More

(6 Votes) 20 Min

Maryland Crab Cakes

You don't have to travel to Maryland to get a taste of their authentic crab… More

(3 Votes) 20 Min

Skillet Mardi Gras Pasta

You don't have to go to The Big Easy to get that jazzy southern flavor you're… More

(3 Votes) 25 Min

Bacon Wrapped Scallops

Bacon-wrapped scallops make an incredibly flavorful party appetizer that looks… More

(2 Votes) 20 Min

Oven Roasted Scallops

Fennel, butter, and lemon, oh my! These Oven Roasted Scallops are succulent… More

(1 Votes) 20 Min

Cheesy Crab Cups

Cheesy Crab Cups are the open-faced version of crab rangoon. These creamy little… More

(1 Votes) 15 Min

Polynesian Shrimp

Want to know why we call this recipe an "Island Delight?" It got its name because… More

(1 Votes)

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