The Originators of Quick & Easy Cooking!
TV Markets (Cities)
Looking for me on TV where you live, work, or where you're headed on vacation? Check the TV station list below so you won't miss a single "OOH ITS SO GOOD!!"
If you're looking for the specific time that my show airs in your TV market, please contact your local station for more details.
| State & City | Web Site Link | Affiliate |
|---|---|---|
| Alabama | ||
| Dothan | WTVY |  |
| Huntsville | WHNT | |
| Arizona | ||
| Yuma | KYMA |  |
| Arkansas | ||
| Jonesboro | KJNB |  |
| California | ||
| Chico-Redding | KHSL | |
| Fresno | KFSN |  |
| Colorado | ||
| Colorado Springs | KKTV | |
| Delaware | ||
| Dover-Milton | WBOC | |
| Florida | ||
| Fort Myers/Naples | WBBH | |
| Tallahassee | WCTV | |
| Tampa | WFTS | |
| West Palm Beach | WPTV | |
| Georgia | ||
| Columbus | WTVM | |
| Macon | WMAZ | |
| Idaho | ||
| Twin Falls | KMVT | |
| Illinois | ||
| Chicago/Rockford | WREX | |
| Peoria | WMBD | |
| Indiana | ||
| South Bend/Elkhart | WSBT | |
| Iowa | ||
| Cedar Rapids | KWWL | |
| Sioux City | KCAU | |
| Kansas | ||
| Topeka | WIBW | |
| Wichita-Hutchinson | KWCH | |
| Kentucky | ||
| Bowling Green | WBKO | |
| Hazard | WYMT | |
| Lexington | WKYT | |
| Louisiana | ||
| Alexandria | KALB | |
| Baton Rouge | WBRZ | |
| Monroe | KNOE | |
| Shreveport | KTBS | |
| Maine | ||
| Bangor | WVII | |
| Presque Isle | WAGM | |
| Maryland | ||
| Baltimore | WMAR | |
| Salisbury | WBOC | |
| Michigan | ||
| Detroit | WMYD/WXYZ | |
| Flint | WJRT | |
| Lansing | WLNS | |
| Minnesota | ||
| Mankato | KEYC | |
| Rochester | KTTC | |
| Mississippi | ||
| Biloxi | WXXV | |
| Columbus | WCBI | |
| Hattiesburg | WHPM | |
| Meridian | WTOK | |
| Missouri | ||
| Columbia/Jefferson City | KRCG | |
| Joplin | KOAM | |
| Nebraska | ||
| Lincoln | KLKN | |
| North Platte | KNOP | |
| Omaha | WOWT | |
| Nevada | ||
| Reno | KOLO | |
| New York | ||
| Albany/Schenectady/Troy | WRGB | |
| Binghamton | WBNG | |
| Buffalo | WKBW | |
| Elmira | WENY | |
| Syracuse | WSYT | |
| Utica | WKTV | |
| Watertown | WWNY | |
| North Carolina | ||
| Charlotte | WCNC | |
| Greensboro | WFMY | |
| Greenville/New Bern/Washington | WITN | |
| Wilmington | WWAY | |
| North Dakota | ||
| Bismarck | KFYR | |
| Dickinson | KQCD | |
| Fargo | KVLY | |
| Minot | KMOT | |
| Williston | KUMV | |
| Ohio | ||
| Toledo | WTVG | |
| Youngstown | WKBN | |
| Oklahoma | ||
| Oklahoma City | KFOR | |
| Tulsa | KJRH | |
| Oregon | ||
| Medford/Klamath Falls | KMVU | |
| Pennsylvania | ||
| Erie | WSEE | |
| Harrisburg | WHTM | |
| Allentown | WFMZ | IND |
| Easton | WFMZ | |
| Philadelphia | WFMZ | |
| Reading | WFMZ | |
| South Carolina | ||
| Charleston | WCBD | |
| Columbia | WLTX | |
| Florence/Myrtle Beach | WBTW | |
| South Dakota | ||
| Rapid City | KOTA | |
| Sioux Falls | KSFY | |
| Tennessee | ||
| Chattanooga | WTVC | |
| Knoxville | WVLT | |
| Jackson | WBBJ | |
| Lafayette | WPBI | |
| Tri-Cities | WCYB | |
| Texas | ||
| Amarillo | KFDA | |
| Beaumont/Port Arthur | KBMT | |
| Corpus Christi | KIII | |
| Laredo | KGNS | |
| Lubbock | KJTV | |
| Odessa/Midland | KOSA | |
| San Antonio | KENS | |
| Sherman-ADA | KXII | |
| Tyler | KYTX | |
| Waco/Temple-Bryan | KCEN | |
| Virginia | ||
| Charlottesville | WVIR | |
| Roanoke | WDBJ | |
| Washington | ||
| Spokane | KAYU | |
| Yakima | KCYU | |
| West Virginia | ||
| Clarksburg | WDTV | |
| Parkersburg | WTAP | |
| Wheeling/Steubenville, OH | WTOV | |
| Wisconsin | ||
| Green Bay | WGBA | |
| LaCrosse/Eau Claire | WEAU | |
| Madison | WISC | |
| Milwaukee | WDJT | |
| Wausau/Rhinelander | WJFW | |
| Philadelphia |
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LATEST TV RECIPE & VIDEO
Weeknight Shrimp Fried Rice 
Just because we have our weeknight routines, well, that doesn't mean they have to be boring. Sure, there are a lot of delicious shrimp fried rice recipes out there, but the secret that makes ours stand apart is chilling the rice before we cook it. It makes the fried rice lighter, and it won't get mushy later on. .
