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Spinach Hummus

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What could make hummus even healthier than it already is? Fresh spinach adds an additional nutritional boost to a basic homemade hummus recipe.

What You'll Need:
  • 2 (15.5-ounce) cans garbanzo beans (chick peas), drained with 1/3 cup liquid reserved
  • 3 garlic cloves, chopped
  • 3 tablespoons fresh lemon juice (2 to 3 lemons)
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1 cup packed fresh spinach
What To Do:
  1. Combine all ingredients in a food processor. Process until mixture is smooth and creamy, and no lumps remain, scraping down sides of bowl as needed.
  2. Serve immediately, or cover and refrigerate until ready to serve.

Makes 2 cups hummus dip.

As Seen In This Segment:

For the Lemon Garlic Hummus recipe as seen in this video: click here

For the Black Bean Chipotle Hummus as seen in this video: click here

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