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What could make hummus even healthier than it already is? Fresh spinach adds an additional nutritional boost to a basic homemade hummus recipe.
What You'll Need:
- 2 (15.5-ounce) cans garbanzo beans (chick peas), drained with 1/3 cup liquid reserved
- 3 garlic cloves, chopped
- 3 tablespoons fresh lemon juice (2 to 3 lemons)
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 cup packed fresh spinach
What To Do:
- Combine all ingredients in a food processor. Process until mixture is smooth and creamy, and no lumps remain, scraping down sides of bowl as needed.
- Serve immediately, or cover and refrigerate until ready to serve.
Makes 2 cups hummus dip.
As Seen In This Segment:
For the Lemon Garlic Hummus recipe as seen in this video: click here
For the Black Bean Chipotle Hummus as seen in this video: click here
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