(2)

BBQ Beans

Rate This Article

Comment On This Article

One taste of these baked beans, and you'll think they've simmered all day long. But just between you and me-they're done in just 13 minutes!

Serves: 4

Preparation Time: 3 min

Cooking Time: 13 min

What You'll Need:
  • 1 (15-ounce) can no-salt-added kidney or pinto beans, drained
  • 3 tablespoons brown sugar
  • 2 tablespoons dried onion flakes
  • 1/4 cup barbecue sauce
What To Do:
  1. Combine all ingredients in a saucepan. Bring to a boil; cover, reduce heat to low, and simmer 5 minutes, stirring occasionally. Uncover and cook 5 more minutes.

Nutritional Information

Per 3/4-cup serving: calories 128 (4 percent from fat); fat 0.6g (sat 0.1g); protein 6.3g; carbohydrate 25.1g; fiber 2.6g; cholesterol 0mg; iron 1.1mg; sodium 148mg; calcium 33mg

OOH ITS SO GOOD!

This recipe is from The Best of Mr. Food Cookbook Series Oxmoor House, Inc. If you would like more recipes like this, click here.

  • Tasty Quick & Easy Recipes
  • Helpful Cooking Tips & Hints
  • Themed eCookbooks
  • Special Partner Offers
  • ...and so much more

Enter Your Email:

Please Wait

Thanks for signing up

Sorry, we could not sign you up.

Connect with Us

Find us online

Facebook Google Plus Twitter Pinterest Twitter RSS