The Originators of Quick & Easy Cooking!

Menu

MrFood.com
Free Offer
Down-Home Cookin': 24 Easy Southern Favorites

We hope you're hungry because this FREE eCookbook has recipes from the South that you are not going to want to miss. Get ready to make dinnertime the highlight of your day!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Turkey Goulash

(2 Votes)
SERVES
6
COOK TIME
45 Min

If you're wondering why so many of these recipes call for ground turkey breast it's because 3 to 4 ounces of it contain just a trace of fat, yet it's packed with protein.

What You'll Need

  • 2 pounds ground turkey breast
  • 1/2 green bell pepper, chopped
  • 1 small onion, chopped
  • 1 (28 ounce) jar light spaghetti sauce
  • 8 ounces uncooked elbow macaroni
  • 1/2 cup water
  • 2 teaspoons garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup (2 ounces) shredded reduced-fat mozzarella cheese

What to Do

  1. Preheat oven to 350 degree F.
     
  2. In a large skillet, brown ground turkey with bell pepper and onion over medium-high heat 6 to 8 minutes, or until no pink remains in turkey. Drain excess liquid.
     
  3. Add remaining ingredients except cheese and stir to mix well.
     
  4. Place mixture in a 2-1/2-quart casserole dish that has been coated with cooking spray. Cover and bake 25 minutes.
     
  5. Remove from oven and top with cheese. Return to oven and bake, uncovered, an additional 15 to 20 minutes, or until thoroughly heated and cheese is melted.
     

Notes

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

i'm wondering why you don't put the calories out there for us to see..especially in what is supposed to be light or diet foods? it sure would help!! thanks

Someone will have to 'splain it to me! "Drain the excess liquid." then add 1/2 cup water. WHY? Why not use the juices with the vitamins & minerals (and a MINISCULE amount of turkey fat)? Extreme low-fat diets cause gall stones, just ask my suregon! I STILL HATE THESE "ROLLOVER" ADS.

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

LATEST TV RECIPE & VIDEO

Fresh Watermelon Lemonade

We put a tasty twist on one of our favorite summertime beverages to come up with this recipe for Fresh Watermelon Lemonade. It's made with one of summer's most popular fruits and delivers a whole lot of refreshing yumminess with every sip.



About Us More From Mr. Food Advertise on MrFood.com FAQ Contact Us Privacy Policy Press Room Terms of Service Keyword Index Find Us on TV Today's Recipe Do Not Sell My Personal Information Subscribe Unsubscribe Site Map RSS

---- 1 ----