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Turkey Parmesan Mini Meat Loaves

(1 Votes)
SERVES
3
COOK TIME
20 Min

It's time for a twist on traditional meat loaf! Using healthy ground turkey breast for these mini meat loaves makes 'em healthy plus they're easy to portion and they cook faster than a whole loaf. They taste great, too!

What You'll Need

  • 3/4 pound ground turkey breast
  • 1 small onion, finely chopped
  • 1 cup (4 ounces) shredded mozzarella cheese, divided
  • 1/3 cup plus 2 tablespoons spaghetti sauce, divided
  • 1 egg
  • 3 tablespoons grated Parmesan cheese
  • 2 tablespoons Italian-flavored bread crumbs
  • 1 teaspoon Italian seasoning

What to Do

  1. Preheat oven to 425 degrees F. Coat a 6-cup muffin tin with cooking spray.
     
  2. In a large bowl, combine ground turkey, onion, 3/4 cup mozzarella cheese, 1/3 cup spaghetti sauce, the egg, Parmesan cheese, bread crumbs, and Italian seasoning; mix well. Divide mixture equally among muffin cups; brush tops with remaining 2 tablespoons spaghetti sauce and sprinkle with remaining 1/4 cup mozzarella cheese.
     
  3. Bake 20 to 25 minutes, or until no pink remains in meat. Serve immediately.

Note

Make this a complete meal by teaming the mini meat loaves with a tossed salad and some penne pasta topped with spaghetti sauce.

Nutritional InformationShow More

Servings Per Recipe: 3

  • Amount Per Serving % Daily Value *
  • Calories 375
  • Calories from Fat 195
  • Total Fat 22g 33 %
  • Saturated Fat 9.6g 48 %
  • Trans Fat 0.1g 0 %
  • Protein 36g 72 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 179mg 60 %
  • Sodium 499mg 21 %
  • Total Carbohydrates 8.8g 3 %
  • Dietary Fiber 1.1g 4 %
  • Sugars 3.3g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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I love the idea with the muffin pans, I would have never thought of that. I would also put mushrooms in the mixture. Thank you for the muffin pan idea. Debbie

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