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Turkey Parmesan Mini Meat Loaves
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- SERVES
- 3
- COOK TIME
- 20 Min
It's time for a twist on traditional meat loaf! Using healthy ground turkey breast for these mini meat loaves makes 'em healthy plus they're easy to portion and they cook faster than a whole loaf. They taste great, too!
What You'll Need
- 3/4 pound ground turkey breast
- 1 small onion, finely chopped
- 1 cup (4 ounces) shredded mozzarella cheese, divided
- 1/3 cup plus 2 tablespoons spaghetti sauce, divided
- 1 egg
- 3 tablespoons grated Parmesan cheese
- 2 tablespoons Italian-flavored bread crumbs
- 1 teaspoon Italian seasoning
What to Do
-
Preheat oven to 425 degrees F. Coat a 6-cup muffin tin with cooking spray.
-
In a large bowl, combine ground turkey, onion, 3/4 cup mozzarella cheese, 1/3 cup spaghetti sauce, the egg, Parmesan cheese, bread crumbs, and Italian seasoning; mix well. Divide mixture equally among muffin cups; brush tops with remaining 2 tablespoons spaghetti sauce and sprinkle with remaining 1/4 cup mozzarella cheese.
- Bake 20 to 25 minutes, or until no pink remains in meat. Serve immediately.
Note
Make this a complete meal by teaming the mini meat loaves with a tossed salad and some penne pasta topped with spaghetti sauce.
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Nutritional InformationShow More
Servings Per Recipe: 3
- Amount Per Serving % Daily Value *
- Calories 375
- Calories from Fat 195
- Total Fat 22g 33 %
- Saturated Fat 9.6g 48 %
- Trans Fat 0.1g 0 %
- Protein 36g 72 %
- Amount Per Serving % Daily Value *
- Cholesterol 179mg 60 %
- Sodium 499mg 21 %
- Total Carbohydrates 8.8g 3 %
- Dietary Fiber 1.1g 4 %
- Sugars 3.3g 0 %
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dshapiro2130 0557699
Nov 09, 2012
I love the idea with the muffin pans, I would have never thought of that. I would also put mushrooms in the mixture. Thank you for the muffin pan idea. Debbie
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