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Rice Primavera

(1 Votes)
Rice Primavera
SERVES
6
COOK TIME
15 Min

We've taken the concept of a traditional, Italian, "pasta primavera" and transformed it into a rice dish that features all the same great springtime veggies. Our recipe for Rice Primavera is creamy, fresh, and tasty!

What You'll Need

  • 2 teaspoons olive oil
  • 1 clove garlic, minced
  • 2 cups broccoli florets
  • 1 cup sliced zucchini
  • 1 cup sliced mushrooms
  • 1 tomato, seeded and chopped
  • 1/4 cup chopped fresh parsley
  • 1/3 cup mayonnaise
  • 1/2 cup milk
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon pepper
  • 3 cups cooked rice
  • 1/2 teaspoon salt

What to Do

  1. In a large skillet over medium-high heat, heat oil; saute garlic, then add broccoli, zucchini, and mushrooms and cook 3 to 5 minutes, or until almost crisp-tender. Add tomato and parsley and cook 1 more minute. Remove vegetables and set aside.
     
  2. Add mayonnaise to the same skillet; stir in milk, cheese, salt, and pepper. Cook over medium heat, stirring until smooth. Add rice; toss to coat.
     
  3. Return vegetables to skillet and cook just until heated through. Serve immediately.
     

Notes

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 211
  • Calories from Fat 72
  • Total Fat 8.0g 12 %
  • Saturated Fat 1.9g 10 %
  • Trans Fat 0.0g 0 %
  • Protein 6.4g 13 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 8.7mg 3 %
  • Sodium 278mg 12 %
  • Total Carbohydrates 29g 10 %
  • Dietary Fiber 2.2g 9 %
  • Sugars 3.8g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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I tried this today and it was really creamy and delicious! I loved all the fresh veggies, too!

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