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Comfort Food for the Soul: 40 of Our Best Stews and Easy Soup Recipes

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Pi

SERVES
6
COOK TIME
35 Min

As colorful as a Mexican piñata, and bursting with flavor spoonful after spoonful.

What You'll Need

  • 1/2 pound ground beef
  • 1 medium-sized onion, chopped
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 1/2 cups water
  • 1 can (16 ounces) kidney beans, undrained
  • 1 can (8 ounces) whole kernel corn, drained
  • 1 can (8 ounces) tomato sauce
  • 1 teaspoon chili powder

What to Do

  1. In a soup pot, brown the ground beef and onion over medium heat for 5 to 7 minutes. Add the remaining ingredients; mix thoroughly.

  2. Reduce the heat to low and simmer, uncovered, for 30 minutes, or until thoroughly heated.

Notes

Tortilla Crisps make a great go-along.

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 218
  • Calories from Fat 58
  • Total Fat 6.5g 10 %
  • Saturated Fat 2.4g 12 %
  • Trans Fat 0.4g 0 %
  • Protein 13g 27 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 26mg 9 %
  • Sodium 531mg 22 %
  • Total Carbohydrates 27g 9 %
  • Dietary Fiber 7.5g 30 %
  • Sugars 6.9g 0 %

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