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Turkey Parmesan

SERVES
2
PREP
5 Min
COOK TIME
5 Min

No long hours of waiting or preparation for this twist on classic Chicken Parmesan. Turkey Parmesan can be served pronto--the perfect solution to dinner on the double!

What You'll Need

  • 1/4 pound turkey cutlets
  • 1/4 cup classic Italian-seasoned coating mix for chicken
  • 1 tablespoon olive oil
  • 1/2 cup tomato-basil pasta sauce
  • 1/4 cup shredded Parmesan cheese

What to Do

  1. Place cutlets between 2 sheets of heavy-duty plastic wrap, and flatten to 1/8-inch thickness, using a mallet or rolling pin. Coat both sides of cutlets with coating mix.

  2. Heat olive oil in a large nonstick skillet over medium-high heat. Add cutlets; cook 2 minutes on each side or until lightly browned. Transfer to a serving platter; keep warm.

  3. Place sauce in a microwave-safe dish; microwave at HIGH 1 minute or until heated. Spoon over cutlets; sprinkle with cheese.

Notes

Save prep time by purchasing preseasoned coating mix; all you need is in one convenient package. You can find this coating mix in the baking section of your supermarket.

Nutritional InformationShow More

Servings Per Recipe: 2

  • Amount Per Serving % Daily Value *
  • Calories 232
  • Calories from Fat 98
  • Total Fat 11g 17 %
  • Saturated Fat 2.8g 14 %
  • Trans Fat 0.0g 0 %
  • Protein 20g 40 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 42mg 14 %
  • Sodium 473mg 20 %
  • Total Carbohydrates 13g 4 %
  • Dietary Fiber 0.8g 3 %
  • Sugars 2.3g 0 %

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