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Floret Medley

8 Min
18 Min

Looking to add a bit of color and variety to your dinner table? Our easy vegetable recipe for Floret Medley has a mixture of veggies, including both broccoli and cauliflower, to create a display that's bound to impress everyone at the table. Whether you're making a big dinner this weekend or you're looking for a potluck vegetable recipe to bring over to a friend's, this Floret Medley is sure to turn a few heads.

What You'll Need

  • 5 cups fresh broccoli florets (about 1 pound)
  • 5 cups fresh cauliflower florets (about 1 pound)
  • 1/3 cup butter
  • 1 large red bell pepper, chopped (about 1 cup)
  • 3 green onions, chopped
  • 2 cloves garlic, pressed
  • 2 tablespoons Dijon mustard
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

What to Do

  1. Arrange broccoli and cauliflower florets in a steamer basket over boiling water. Cover and steam 8 minutes.

  2. Melt butter in a Dutch oven over medium-high hat. Add broccoli mixture, bell pepper, and remaining ingredients; saut 5 to 7 minutes or until crisp-tender. Serve immediately.


If you're short on time, use 2 (16 ounce) packages fresh broccoli and cauliflower florets to make preparing this side dish super speedy.

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 154
  • Calories from Fat 97
  • Total Fat 11g 17 %
  • Saturated Fat 6.5g 33 %
  • Trans Fat 0.4g 0 %
  • Protein 4.3g 9 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 27mg 9 %
  • Sodium 542mg 23 %
  • Total Carbohydrates 12g 4 %
  • Dietary Fiber 4.5g 18 %
  • Sugars 4.2g 0 %

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