The Originators of Quick & Easy Cooking!

Free Offer
Quick & Easy Potato Recipes: 30 Scrumptious Recipes for Breakfast Potatoes, Potato Side Dishes and More

Whether you're looking for a hearty breakfast to help you get up in the morning or the perfect side dish appetizer to bring over for the big game, this FREE eCookbook will surely provide you with some spud-tastic recipes for any occasion!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Sweet Potato Puff

(3 Votes)
Sweet Potato Puff
40 Min

This simple sweet potato casserole gets its name from the fluffy texture that comes from having whipped egg whites folded in. Our Sweet Potato Puff is a hit no matter when it's served!

What You'll Need

  • 3 cups cooked and mashed sweet potatoes (about 4 medium-sized potatoes)
  • 3 tablespoons butter
  • 3/4 cup milk
  • 2 tablespoons sugar
  • 1/8 teaspoon pepper
  • 2 eggs, separated
  • 1/2 teaspoon salt

What to Do

  1. Preheat the oven to 375 degrees F.
  2. In a large bowl, whip the cooked potatoes with the butter, milk, sugar, and pepper. Beat in the egg yolks.
  3. In a small bowl, whip the egg whites with the salt until stiff; fold into the potato mixture.
  4. Place in a greased 1 1/2-quart casserole dish and bake for 40-45 minutes or until top is lightly browned.


This is best served right from the oven.

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 163
  • Calories from Fat 72
  • Total Fat 8.0g 12 %
  • Saturated Fat 4.6g 23 %
  • Trans Fat 0.3g 0 %
  • Protein 4.2g 8 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 80mg 27 %
  • Sodium 318mg 13 %
  • Total Carbohydrates 19g 6 %
  • Dietary Fiber 2.0g 8 %
  • Sugars 8.6g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

I usually limit sweet potatoes to the holidays, but I feel like this could really work anytime!

Can canned sweet potatoes be used? If so, how much.

You can use canned sweet potatoes for sure. Just use 1/4 cup milk instead of 3/4 cup. Enjoy!

This is a great dish for people do not like the nut toppling OE the marsh mellow topping. I enjoyed this and my hubby could not get enough of it. Had to turn around and make another dish for family night.


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

About Us More From Mr. Food Advertise on Privacy Policy Terms of Service FAQ Press Room Contact Us Keyword Index Find Us on TV Do Not Sell My Personal Information Today's Recipe Subscribe Unsubscribe Site Map RSS

---- 1 ----