Warm Chicken Caesar Wraps
- SERVES
- 4
- COOK TIME
- 15 Min
In the mood for a chicken Caesar salad? Throw it in a tortilla and voila...you've got Warm Chicken Caesar Wraps!
What You'll Need
- 1 pound boneless, skinless chicken breasts, cut into thin strips
- 1 cup water
- 1 cup uncooked instant rice
- 3/4 cup fat-free Caesar salad dressing
- 8 (10-inch) flour tortillas, warmed
- 2 cups shredded lettuce
- 2 tomatoes, chopped
- 1/2 cup seasoned croutons (optional)
What to Do
- Spray a large skillet with cooking spray. Add the chicken; cook over medium-high heat 10 to 12 minutes, or until golden and no pink remains.
- Add water. Bring to a boil; add rice. Cover, remove from heat, and let stand 5 minutes, or until liquid is absorbed. Stir in salad dressing.
- Fill each tortilla with lettuce, chicken and rice mixture, tomatoes, and croutons, if desired. Fold in the sides of the tortillas, roll up, and serve immediately.
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Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 790
- Calories from Fat 134
- Total Fat 15g 23 %
- Saturated Fat 3.4g 17 %
- Trans Fat 0.0g 0 %
- Protein 40g 79 %
- Amount Per Serving % Daily Value *
- Cholesterol 73mg 24 %
- Sodium 1,617mg 67 %
- Total Carbohydrates 121g 40 %
- Dietary Fiber 5.2g 21 %
- Sugars 16g 0 %
