Veggie Packed Sloppy Joes
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Sloppy Joes are a quick, easy and economical dish that kids really love. Our healthier version that includes some garden veggies in the mix is a recipe that will earn a thumbs-up from parents, too!
What You'll Need:
- 1 1/2 pounds ground beef
- 1 large zucchini, chopped
- 1 medium-sized onion, chopped
- 1 large tomato, chopped
- 1 (26-ounce) jar spaghetti sauce
- 6 hamburger buns, split
What To Do:
- In a large skillet, brown the ground beef, zucchini, and onion over medium-high heat for 10 to 12 minutes, or until no pink remains in the beef and the zucchini is tender.
- Reduce the heat to medium-low and stir in the tomato and the spaghetti sauce. Cook for 4 to 5 minutes, or until heated through. Spoon over the buns and serve immediately.
Nutritional InformationShow More
Servings Per Recipe: 6
- Calories 445
- Calories from Fat 186
- Total Fat 21g 32 %
- Saturated Fat 7.3g 37 %
- Trans Fat 1.1g 0 %
- Protein 28g 56 %
- Cholesterol 80mg 27 %
- Sodium 811mg 34 %
- Total Carbohydrates 35g 12 %
- Dietary Fiber 4.3g 17 %
- Sugars 12g 0 %
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