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Veggie Packed Sloppy Joes

(3 Votes)
SERVES
6
COOK TIME
14 Min

Sloppy Joes are a quick, easy and economical dish that kids really love. Our healthier version that includes some garden veggies in the mix is a recipe that will earn a thumbs-up from parents, too!

What You'll Need

  • 1 1/2 pounds ground beef
  • 1 large zucchini, chopped
  • 1 medium-sized onion, chopped
  • 1 large tomato, chopped
  • 1 (26-ounce) jar spaghetti sauce
  • 6 hamburger buns, split

What to Do

  1. In a large skillet, brown the ground beef, zucchini, and onion over medium-high heat for 10 to 12 minutes, or until no pink remains in the beef and the zucchini is tender.
     
  2. Reduce the heat to medium-low and stir in the tomato and the spaghetti sauce. Cook for 4 to 5 minutes, or until heated through. Spoon over the buns and serve immediately. 

Notes

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 444
  • Calories from Fat 180
  • Total Fat 20g 31 %
  • Saturated Fat 7.3g 37 %
  • Trans Fat 1.1g 0 %
  • Protein 28g 56 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 77mg 26 %
  • Sodium 1,021mg 43 %
  • Total Carbohydrates 37g 12 %
  • Dietary Fiber 2.1g 8 %
  • Sugars 11g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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For a different taste, instead of using spaghetti sause you can use pizza sauce thats very good too..

i am goin to make it today. we really miss u!

this sloppy joe recipe looks very very good

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