Oat Bran Flapjacks
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On summer camping trips, we all loved our Sunday morning pancakes (we called them flapjacks) made over the fire in our cast iron skillet. We've tried to recreate that goodness with this healthy pancake recipe.
What You'll Need
- 1 1/2 cups unbleached flour
- 3/4 cup quick-cooking or old-fashioned rolled oats
- 1/2 cup oat bran
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 2/3 cup maple syrup
- 1/2 cup egg substitute
- 1 cup low-fat milk
What to Do
In a medium bowl, combine flour, oats, oat bran, baking powder, and cinnamon. Stir in syrup, egg substitute, and milk just until moistened.
- Coat a large skillet with cookiing spray and preheat over medium heat until a drop of water sizzles when dropped on surface. Reduce heat to medium-low and drop 2 tablespoonfuls of batter onto skillet to form each pancake. Cook 2 to 3 minutes, or until lightly browned on bottom, then flip over to brown other side. Repeat until all of batter is used.
If you enjoyed this recipe, be sure to check out our free eBook, Perfectly Easy Pancakes.
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