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Zucchini and Tomato Bake

SERVES
4
COOK TIME
35 Min

Quality time?! All we hear from everybody today is, "There's no time!" But maybe, just maybe, if we had some old-fashioned-tasting comfort foods that were today, easy to make, we'd tempt that gang of ours to cut short all those extra activities- maybe even once a week. And then we could sit down at the table and enjoy a quality meal and quality time together.

What You'll Need

  • 3 zucchini, cut into ¼-inch-thick slices
  • 1 (28-ounce) can diced tomatoes, drained
  • 1 onion, thinly sliced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese

What to Do

  1. Preheat oven to 400 degrees F. Coat an 8-inch square baking dish with cooking spray.
     
  2. In a large bowl, combine all ingredients except Parmesan cheese; mix well.
     
  3. Spoon into baking dish and sprinkle with Parmesan cheese. Bake 30 to 35 minutes, or until zucchini is tender. Serve immediately.
     

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 115
  • Calories from Fat 21
  • Total Fat 2.3g 4 %
  • Saturated Fat 1.2g 6 %
  • Trans Fat 0.0g 0 %
  • Protein 6.2g 12 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 5.5mg 2 %
  • Sodium 760mg 32 %
  • Total Carbohydrates 18g 6 %
  • Dietary Fiber 5.5g 22 %
  • Sugars 9.9g 0 %

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