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Lollipop Bacon Rollups

Lollipop Bacon Rollups
SERVES
8 (yields 24 Lollipops)
COOK TIME
20 Min

Make 'em think they're at a 5-star restaurant by serving up this fancy-schmancy appetizer we call Lollipop Bacon Rollups. Featuring tasty Lollipops kale sprouts, this super simple appetizer is made with only five easy ingredients, but it tastes like it was made by a master chef!

What You'll Need

  • 12 slices bacon, cut in half
  • 1/2 pound kale sprouts (Lollipops) washed and stems trimmed (about 24)
  • 3/4 cup ketchup
  • 3/4 cup white vinegar
  • 1 cup light brown sugar

What to Do

  1. Preheat the oven to 425 degrees F. Coat 2 baking sheets with cooking spray.
  2. Wrap a piece of bacon securely around half of the kale sprout, leaving flowering ends uncovered. Place on a baking sheet and bake 15 to 20 minutes or until bacon is crisp.
  3. Meanwhile, in a small saucepan combine ketchup, vinegar and brown sugar. Bring to a boil over medium heat, stirring occasionally. Remove from heat and drizzle sauce over kale sprouts. Serve immediately.

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 264
  • Calories from Fat 140
  • Total Fat 16g 24 %
  • Saturated Fat 5.1g 26 %
  • Trans Fat 0.0g 0 %
  • Protein 5.3g 11 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 23mg 8 %
  • Sodium 551mg 23 %
  • Total Carbohydrates 27g 9 %
  • Dietary Fiber 0.6g 3 %
  • Sugars 23g 0 %

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