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Buffalo Chicken Tenders
(2 Votes)
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- SERVES
- 4
- COOK TIME
- 20 Min
One of Mr. Food's favorite cities was Buffalo, New York. So in salute of all of this city that was close to his heart, give these crowd-pleasing Buffalo Chicken Tenders a try next time you have the gang over.
What You'll Need
- 1/2 cup all-purpose flour
- 1/2 cup hot cayenne pepper sauce
- 1 cup plain bread crumbs
- 4 boneless, skinless chicken breast halves, cut into 1-inch strips
- Cooking spray
What to Do
-
Preheat oven to 425 degrees F. Coat a baking sheet with cooking spray.
-
Place flour, hot sauce, and bread crumbs each in its own shallow dish. Dip chicken strips in flour, then hot sauce, then bread crumbs, coating evenly with each.
-
Place coated strips on baking sheet. Coat chicken with cooking spray and bake 8 minutes.
-
Turn chicken over and coat with cooking spray then cook an additional 2 to 3 minutes, or until chicken is cooked through and breading is golden brown. Serve immediately.
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Notes
Make sure to use hot cayenne pepper sauce, not simply "hot pepper sauce". . .unless you like your chicken really hot. And don't forget the traditional Buffalo go-alongs - celery sticks and blue cheese dressing.
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doloreseleeson 3927811
May 01, 2018
I think adding some melted butter to the hot sauce might be good.
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MrSoul
Nov 30, 2012
This was great. I used more hot sauce and crumbs than in the recipe. Found it easier to brush on the sauce rather than dipping the chicken. Bake time was longer than in recipe, about 10 min per side. Lightly spraying with oil gives a nice golden brown crunch.
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