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Chicken Lettuce Wraps

(1 Votes)
Updated December 08, 2017
Chicken Lettuce Wraps
SERVES
6
CHILL TIME
30 Min
COOK TIME
7 Min

Our Chicken Lettuce Wraps were inspired by a popular restaurant item, and boy do they pack a whole lot of flavor! By marinating our chicken breasts in a homemade Asian marinade and sauteing them with a few simple veggies, before stuffing them into lettuce leaves, we can create restaurant-worthy lettuce wraps right at home.

What You'll Need:
  • 1/4 cup soy sauce
  • 4 cloves garlic, minced
  • 1/2 teaspoon ground ginger
  • 1 1/2 pounds boneless, skinless chicken breasts, cut into 1/2-inch chunks
  • 1 tablespoon peanut oil
  • 12 Bibb lettuce leaves (1 head)
  • 3/4 cup shredded carrots
  • 1 cup fresh bean sprouts
  • 1/3 cup sliced scallion
  • Asian sesame dressing for drizzling
What To Do:
  1. In a large resealable plastic bag, combine soy sauce, garlic, ginger, and chicken; seal bag and marinate 30 to 60 minutes in refrigerator.
  2. In a large skillet over medium-high heat, heat oil until hot. Add chicken chunks, discarding excess marinade, and cook 6 to 8 minutes, or until no longer pink.
  3. Place lettuce on serving platter and top evenly with chicken, carrots, bean sprouts, and scallion. Drizzle with dressing and serve.

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 172
  • Calories from Fat 48
  • Total Fat 5.3g 8 %
  • Saturated Fat 1.0g 5 %
  • Trans Fat 0.0g 0 %
  • Protein 26g 52 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 73mg 24 %
  • Sodium 844mg 35 %
  • Total Carbohydrates 4.1g 1 %
  • Dietary Fiber 1.1g 4 %
  • Sugars 1.5g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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This looks fantastic! Great lighter recipe for the summer.

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