Glazed Roasted Chicken Thighs

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Glazed Roasted Chicken Thighs

Glazed Roasted Chicken Thighs
SERVES
4
SERVING SIZE
2 thighs per serving
COOK TIME
45 Min

Let these bad boys marinate during the day for a scrumptious chicken dinner later that night! These Glazed Roasted Chicken Thighs are our new favorite weeknight dinner. Juicy chicken thighs, covered in a sweet and tangy sauce that's sure to make everyone around the table smile. 

What You'll Need

  • 1/2 cup teriyaki sauce
  • 1/4 cup frozen orange juice concentrate, thawed, undiluted
  • 3 tablespoons sesame oil
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 8 chicken thighs

What to Do

  1. In a medium bowl, combine all ingredients except chicken; reserve half of the teriyaki mixture, cover and refrigerate until ready to use. 
  2. Place chicken in a large resealable plastic bag, and pour remaining teriyaki mixture over chicken. Seal bag and marinate in refrigerator at least 2 hours, turning occasionally. (See Tip.)
  3. Preheat oven to 425 degrees F. Cover a 10- x 15-inch rimmed baking sheet with aluminum foil. Remove chicken from marinade, discarding marinade. Place chicken, skin side up, on baking sheet.
  4. Bake 30 minutes, remove chicken from oven and brush with reserved teriyaki mixture. Bake 15 to 20 more minutes or until chicken is no longer pink in center.

Mr.Food Test Kitchen Tip!

  • Let these chicken thighs marinate while you're at work, then pop them in the oven to bake when you get home. Dinner is served! Cleanup's a breeze too, when you line the baking sheet with aluminum foil.
     
  • For more easy chicken recipes, check out our collection of Tasty, Quick & Easy Chicken Recipes!
     
  • Looking for a delicious sandwich recipe? Try our Carolina Shredded Chicken Sandwich. How about homemade Chinese takeout? Try our Chicken Spareribs

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 320
  • Calories from Fat 144
  • Total Fat 16g 25 %
  • Saturated Fat 2.9g 14 %
  • Trans Fat 0.0g 0 %
  • Protein 29g 59 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 131mg 44 %
  • Sodium 2,085mg 87 %
  • Total Carbohydrates 14g 5 %
  • Dietary Fiber 0.3g 1 %
  • Sugars 12g 0 %

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What is the nutritional info. Looking for carbs

Hi there! Sorry about. The nutritional info is now displaying properly. Thanks for reaching out!

Dha, it says 21 Chicken Thigh Recipes

everything is using thighs, can you use breasts?? other than that it soundss good, will try it.

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